Depression Mental Health

Managing Depression: How You Can Keep The Demons At Bay

At some point in most people’s lives, there comes a time when depression becomes a problem. That can result in individuals finding it difficult to get out of bed in the morning and go to work to earn a living. It can also leave sufferers feeling like there is no purpose in their lives. That …

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Anxiety Mental Health

How To Deal With Anxiety While Living Alone + Tips & Tricks I Use!

I want to be more open about my anxiety and really how I’m dealing with it. One of the biggest questions I do receive is, how do you deal with your anxiety while living alone? And at first, I didn’t really want to answer this question, simply because I didn’t think that it was something I …

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Anxiety Mental Health

Anxiety

Let’s talk about anxiety. So, many of you all have heard about my anxiety. Many of you have seen me tweet about it, and I’ve even included it in a vlog where it did really affect it. So, now I feel like I need to really explain it and really talk about it more in …

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#Celebrate23 Mental Health

The Mental Benefits Of Spring Cleaning

Lately, I’ve been feeling like I need to just get rid of stuff and yes I’m calling it stuff because that’s exactly what it is. This is the time of year that most people talk about spring cleaning and you see many videos on YouTube talking about spring cleaning your clothes, dishes, home and even …

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Advice Lifestyle Mental Health

Tips To Help Change Your Outlook On Life

Many of us go so long feeling sad and miserable. A lot of people think that you can’t possibly change how you see life without taking pills or numbing it via drugs/alcohol, but that’s not true. There are a ton of ways to have been days, to make yourself feel better, and they usually all start …

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