Health

How To Have Daily “Me Time” – The Daily “30 Minute” Rule

What did you do when you first got up this morning? Did you get up and check your phone? Or directly get on your computer? Well, I’m here to tell you, you may be making your day bad by doing this. Many of us here that we shouldn’t be our phones 30 minutes before bed …

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Guest Post Health

6 Healthy Snacks To Support You In Your Weight Loss Journey | Guest Post – Hannah Hall

It can be highly annoying when you are trying to maintain a healthy diet while you are craving for a snack in the collation time. Worse, you might not want to restrain yourself from food for so long because of your weight loss journey that you might end up taking up the first thing you …

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Health Lifestyle

Top 5 Tips For Going Vegetarian!

So you’ve decided to go Vegetarian and you don’t know where to start, well you came to the right post! Okay, seriously. I wanted to give some of y’all some tips on how to go vegetarian because honestly I’ve been asked so many times what advice or tips I would give to people decided to go …

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Health Lifestyle

5 Things To Do In First 30 Minutes Of Your Day

A couple of weeks ago, I wrote a post about 4 things to do while getting ready for bed and naturally, I thought I should write a post about the things to do while getting up in the morning to make your day better! Now, just like in that post, these are pretty well-known things and I …

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Health Lifestyle

4 Things To Do While Getting Ready For Bed

We’ve all had those nights where you just can’t sleep. I know I have, so much. Over the past couple years, I have really figured out that I there are some things you shouldn’t do before bed. So here are my tips to getting a better sleep and getting to bed faster! Put your cell …

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